Bright and beautiful eyes are the quintessential hallmark of youth. Unfortunately, as individuals grow older, the eyes often show the first signs of aging. A recent study has shown that a few simple tricks can help eyes retain and restore their vibrant youthful appearance.
1. Keep Hydrated
Drinking water is not only good for overall health, but helps keep the skin around the eyes from succumbing to excessive wrinkles. Some great ways to keep hydrated include:
Drinking plenty of water
Avoiding caffeine
Limiting alcohol
Reducing salt
Avoiding caffeine
Limiting alcohol
Reducing salt
2. Eat Your Veggies
Vegetables that promote healthier looking eyes include Brussels sprouts and spinach. Brussels sprouts are a great source of lutein which prevent cataracts and macular degeneration. Spinach, which is rich in iron, helps prevent bags and dark circles.
3. Play With Your Veggies
Both sweet potatoes and cucumbers have innate properties that help reduce puffiness when placed directly on the eyes. Lying back with slices of either vegetable placed on the eyes for 10 minutes in the morning can help eliminate swelling.
4. Wear Sunglasses
Damaging UV rays are particularly harsh on the thin skin around the eyes.
5. Cosmetic Tricks
Changing the way makeup is applied can result in a drastically younger appearance. A few tips to use makeup in order to create more youthful eyes include:
Avoid concealer that is lighter than the skin.
Apply concealer with a brush.
Choose a yellow tint
Use dark liner on the top lid and lighter on the bottom.
Apply concealer with a brush.
Choose a yellow tint
Use dark liner on the top lid and lighter on the bottom.
6. Keep the Skin Clean
Going to bed without removing eye makeup can result in skin that is bogged down and sagging.
7. Moisturize
Being diligent about applying moisturizer is probably one of the most important steps in retaining a youthful appearance around the eyes. It should be gently applied, because the surrounding skin is very delicate. Skipping moisturizer can result in permanent cracks and wrinkles.
8. Green Tea
Not only is green tea a powerful antioxidant when consumed, but research has shown that the tannins and caffeine in the bags makes it an excellent eye compress that reduces puffiness. Cold bags should be placed over the eyes for approximately 10 minutes.